As a Life Coach, I’m trained to help you move forward in all aspects of your life where you feel stuck or where you are looking for improvement or change.
Below are also my specialised areas of interest:
Unhappy with your job? Has work become overwhelming? Do you experience conflict at work? Made redundant and unsure how to move on? Is it time for something else? Together we’ll find out what it is you want to do next and how to best achieve this.
Work-life balance isn’t usually on our radar until it’s too late and things are distinctly unbalanced. But by that time, the stress and burnout are running wild, and along with these, health and retention bills.
Why wait? Get back to balance with the support of a Life Coach before it is too late.
Health & Wellbeing
As more and more people deal with stress, low energy, overwhelm, frustration and self-doubt, affecting our physical and mental wellbeing.
Health & Wellbeing coaching is there to re-motivate, re-inspire, re-energise yourself so you can get more out of life.
As a pioneer in this field, I started coaching people affected by cancer over 10 years ago, using my personal cancer experience with my coaching skills.
I founded LYLAC, Live Your Life After Cancer in 2008 to help people move forward after their cancer experience through individual coaching and workshops.
In 2017, I joined Working With Cancer as an associate, helping people affected by cancer to successfully return to work. Coaching, training, and consultancy are provided to the employer (line and HR managers), the employee and the direct team.
To be able to reach more people with the power of coaching I provide workshops in the local community and organisations. Examples like “Creating Head-space at Work”, “Project Management”, “Stress Management” and “Creating Effective Teams” and short online training sessions on a wide variety of topics.
Recently added to my services is “Project Coaching” where coaching is used to get the most out of your projects in business. The mix of my personal extensive work with projects and my coaching skills have created this new service.
It will empower individuals, teams, leaders and their interactions to improve the performance of the project team, and so the results.